Okay, we must be official if we have a blog, right? Check out the brand new CrossFit in the Park blog -- I'll be posting photos, videos, workouts, etc. And while you're at it, come down and join us for an actual workout!

And for those of you who do CrossFit workouts at home, be sure to check out the ones I post for the park because they will require little to no equipment and be perfect for at home or CrossFit while on the road!

CrossFit in the Park Blog



A momentary lull in action during "traveling burpees" on the basketball court.

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