After a good CrossFit workout it is not uncommon to see everyone flat out on the ground. CrossFit is about intensity - and going at full intensity means using everything you have in the tank. Over the last few months I have been collecting photos of Greg, who assumes the SAME position every time! If Greg ever does CrossFit while traveling the world, I might have to get someone to take photos. We could make a photo book of his travels and post workout collapse locations!





Today's Workout:
3 rounds:
15 medicine ball toss & fetch
250m cross country run
15 pull ups
250m cross country run

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