Ironically enough, our Friday workout entitled "High and Dry" ended up getting sprinkled on at the park! Just a reminder - if class is canceled, I will email you by 20 minutes before class time. If you don't hear from me - head to the park! Chances are even if it's sprinkling it will stop in a few minutes, or if it's raining where you are, it might not be raining at the park. Besides, a little rain will cool you down during the workout, right?


Jennifer keeps her bucket high and dry.

Today's Workout:
4x
12 pull ups
12 knees to elbows
400m run

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Legless, no less!

Yes, Jen is THAT good!

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