There's something about working out at 6am with a group of people. It's very different than working out at 6am on your own. There's a level of accountability when you know your absence will be noticed and a level of fun when you know you've got friends you're looking forward to seeing. As a group, classmates help each other out - supporting, encouraging, and driving each other. Everybody accomplishes much more as a member of a "team."


Peng, Jennifer, Matthew, Mike, Misty, Addie and Craig

Today's Workout:
3 rounds
400m backwards run
25 tuck jumps
2 laps of the bleachers (up bleachers, lunge across, down bleachers, lunge across)
25 plank ups

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