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    <title>Petranek Fitness &#45; Events</title>
    <link>http://www.petranekfitness.com/cms/index.php</link>
    <description></description>
    <dc:language>en</dc:language>
    <dc:creator>andy@petranekfitness.com</dc:creator>
    <dc:rights>Copyright 2008</dc:rights>
    <dc:date>2008-10-11T12:15:00-08:00</dc:date>
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      <title>Volkslauf &#45; 10k obstacle run</title>
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      <description>Andy, Becca, and some of the other instructors here at Petranek Fitness are going to be participating in this year’s infamous Volkslauf Run.

Created by a group of Marines, the Volkslauf is a 10K run with 30 obstacles!
It takes place every year in Bakersfield, CA.
There is also the option of registering for a 5k Obstacle run.

We’d love you to join us!

To register:
• Go to: http://www.volkslauf.com to register as a single runner
• Or to get on a team, email Becca or Andy at info@petranekfitness.com

We will be organizing teams and a carpool based on registration.

Date: Saturday, October 11th
Time: 6:30am – 2:00pm
Location: Bakersfield, CA
Price: $65 per person (payable in cash or check to Petranek Fitness)

REGISTRATION IS LIMITED – REGISTER NOW!</description>
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      <dc:date>2008-10-11T12:15:00-08:00</dc:date>
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