Executive Coach
When I first came to Petranek Fitness it was because I was having some persistent low back problems that were interfering with my ability to play baseball. I had had an MRI, been to physical therapy, and just didn’t feel like I was getting stronger.

When I first began with Andy, he took the time to analyze my entire range of motion for all things related to movement and began working very slowly and deliberately with me from the “core” out. Step by step I could feel my core stabilizing and strengthening and as it did I began to relax my fear and the “holding” I had been doing with my back. I’m 8 months into the program now and having been back playing ball the last 4 of those months. I’m now at a place where I’m playing with full confidence that I can cut loose, play back-to-back games and know that I have the strength and stability to do it. Andy offers just the right balance between challenging and supporting that all successful coaches provide to produce the results you want.