|
|
|
100 Overhead Squats
Wednesday, April 23, 2008
Videos > Video Blog
Perform 100 overhead squats as quickly as possible.
Men - 95 pounds
Women - 65 pounds
|
|
|
|
“ANNIE”
Tuesday, March 25, 2008
Videos > Video Blog
For time:
50-40-30-20-10 rep rounds of
Double Unders
Sit Ups
|
|
|
|
Petranek Fitness BASELINE
Tuesday, March 25, 2008
Videos > Video Blog
For time:
500m Row
40 Squats
30 Sit Ups
20 Push Ups
10 Pull Ups
|
|
|
|
“ANGIE”
Tuesday, March 25, 2008
Videos > Video Blog
For Time:
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats
|
|
Video Categories
Random Videos
Video Archives
Video Feeds
| |
eStore 
rss 2.0 feed
atom xml feed
