petranekfitness header top image
Petranek Fitness header
Petranek Fitness - CrossfitLA Petranek Fitness action shot
Petranek Fitness Location
petranekfitness header
 
 
Pull Ups - kipping
Thursday, August 03, 2006 Videos > Bodyweight/Plyometric - drawing upon power and energy systems from the entire body, the kipping pull up is probably the most demanding, functional, and complete upper body exercise.
(0) Comments •

Post your comments...

Name:

Email:

Location:

Comment(s):


Add a Smiley if you want...


Remember my personal information

Notify me of follow-up comments?
Santa Monica

View Larger Map

(310) 260-9550




Rancho Park

View Larger Map

(310) 260-9550





Santa Monica Beach

View Larger Map