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Video Blog

 
100 Overhead Squats
Wednesday, April 23, 2008
Perform 100 overhead squats as quickly as possible.
Men - 95 pounds
Women - 65 pounds
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“ANNIE”
Tuesday, March 25, 2008
For time:
50-40-30-20-10 rep rounds of
Double Unders
Sit Ups
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Petranek Fitness BASELINE
Tuesday, March 25, 2008
For time:
500m Row
40 Squats
30 Sit Ups
20 Push Ups
10 Pull Ups
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“ANGIE”
Tuesday, March 25, 2008
For Time:
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats
(0) Comments •

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Santa Monica Gym

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(310) 260-9550

1453 14th St. Unit C
Santa Monica, CA 90404



Rancho Park

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(310) 260-9550

Cheviot Hills Rec Center
2551 Motor Ave
Los Angeles, CA 90064



Santa Monica Beach

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(310) 260-9550

1 Pacific Terrace
Santa Monica, CA 90401