Jan 10, 2009
“Tabata This!“ Challenge - Prelims
How high can you score on "Tabata This!"? How much can you improve in 8 weeks?

Jan 25, 2009
C2 Rowing Seminar
Have you ever felt like you're rowing like crazy and going nowhere? Seminar will include Theory, Practical Application, Drills, Technique, Training.

Feb 05 - Feb 06, 2009
The Down and Dirty CrossFit Affiliate Business Survival Seminar
CrossFit Business Seminar - learn the system that we've used to increase our client base AND monthly revenue by over 300%!

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