Petranek Fitness | CrossFit Los Angeles

266 1/4

Wednesday, June 25, 2008

Sometimes the difference between 1st and 2nd place is as little as 1 1/4 lbs. Jennifer recently tied Kathryn for the top spot on our leader board for 1RM deadlift. Then she decided go for sole possession - and she got it at 266 1/4 pounds... and we have the picture to prove it. Way to go Jennifer!

Today's Workout
Bench Press 3-2-2-1-1-1-1 reps
rest
Tabata Push-ups

Woo-hoo, Jen! Looks fantastic. But be careful: now everyone is going to want you to help them move their furniture.

Posted by valerie on 06/25 at 10:08 AM

Nice Jennifer. That's awesome!

Posted by Shannon M L on 06/25 at 12:34 PM

Way to go, Jen! I was out of town this past weekend and went to the local Y to work out. I got stares & whispers from women ("what weight is she using?") for cleaning and squatting a measly 60 lbs.

Does a weight really have to be color-coded pink for women to think they can lift it? Pictures like these might change some minds. Thanks to both you and Kathryn and all heavy-lifting women in Crossfit for being such an inspiration!

Posted by Erica on 06/25 at 01:52 PM

WOW!!!! Awesome job, Jen!!!!!!!!!!!

Posted by Elina on 06/25 at 02:13 PM

Great lift Jen!!

Posted by Traver on 06/25 at 03:58 PM

Right on Jen!

Posted by Zeb on 06/25 at 05:50 PM

GREAT job Jen! Now I have the inspiration to work on my deadlifts again...of course, it will have to wait til the paddling season is over. My back hurts just thinking about it, haha.

Posted by ktubbs on 06/25 at 06:47 PM

Awesome job Jen!. Ive got some work to do!

Posted by Shirley on 06/28 at 10:34 PM