petranekfitness header top image
Petranek Fitness header
Petranek Fitness - CrossfitLA Petranek Fitness action shot
petranekfitness header
 
PHOTO GALLERY



Search the Daily Blog





"The Angie"

A blurry Jade jumps to 49 1/4”!
At the last minute on Saturday, Jade decided to go for his best in box jumps - height that is. Incredibly, he jumped to a hight of 49 1/4". The weight stack on top of the box was an impromptu (and slightly unsafe) platform upon which Jade jumped up to from a standstill. Nicely done!

Today's Workout
Row 2,000m for time
rest
repeat

That jump is amazingly impressive! Good God! And in case there is any doubt, just take a look at Erikc's expression.

Posted by dan Ostlund   on  03/07   at  09:10 AM

Eric's thinking, "If he falls, I hope he goes over the other side or I'm going to be crushed!"

Thanks Andy for yet another photo that will discourage my friends from trying your gym! wink

Posted by Kathryn   on  03/07   at  12:26 PM

But look how his FEET are in focus!!! A solid landing!! Great job!! And thanks for setting the bar so high. I'm gonna need a trampoline to get up there. You rock!

Posted by Lisa Fuson   on  03/07   at  01:30 PM

It's so awesome how people's goals become infectious! I know I never would have tried jumping on higher boxes if Jade hadn't started doing it and got everyone else doing it, as well. Great jump and good inspiration as well! smile

Posted by Becca   on  03/07   at  01:43 PM

Good lord! Awesome work, Jade.

Posted by John Kilker   on  03/07   at  10:13 PM

Good pic Lisa!!!! I wanna see the one of my surprised look when I landed it!!!

Posted by Jade   on  03/08   at  01:39 AM






Post your comments...

Name:

Email:

Location:

Comment(s):


Add a Smiley if you want...


Remember my personal information

Notify me of follow-up comments?


Submit the word you see below:







Dec 11 - Dec 12, 2008
The Down and Dirty CrossFit Affiliate Business Survival Seminar
CrossFit Business Seminar - for affiliates only. Contact us for more information.

Dec 13, 2008
“Nancy” Challenge - Finals
How much can you improve your "Nancy" time in 8 weeks?






myfoxla's HOT LIST Winner: Best Personal Trainers in the Los Angeles area

Recent

workouts Archives

Workout Feeds
Want the workouts in an RSS feed format? Click on one of the links below for your preference...
rss 2.0 feed
atom xml feed