Almost Anonymous Push Press
Thursday, August 23, 2007
Hmmm... what gives it away?Today's Workout
Back Squat 5-5-5-5-5-5-5-5-5 reps
- Goal is to find your 5 rep max (the most weight you can do 5 times, but not a sixth).
Hmmmmm, who could that be???
Posted by Becca on 08/23 at 08:07 AM
I know! I know! (But I shot it, so I'll shut up)
Posted by Michael Stanwyck on 08/23 at 11:01 AM
I'm going to say Andrew Wilkinson based on the curly hair and downturned corner of the mouth.
Posted by John Kilker on 08/23 at 11:30 AM



