Petranek Fitness | CrossFit Los Angeles

And a 1, 2, 3… PULL!

Monday, September 24, 2007

The 6am crew gets an early jump on the day.

Today's Workout
5 rounds for time of:
35 overhead walking lunges
15 burpees
2 rope climbs (12' rope)

Hey Andy - that is NOT a flattering photo - of any of us ! If you enlarge it, Shelley's eyes are glowing like she's possessed, Matt's too, and clearly you and I need to discuss photo guidelines during pregnancy . . .

Other than that, we are a GREAT crew - Sean adds a lot to the group, and not just his tattoos. We are definately hardworking!! (And how cool that Philip is back in the photos!)

Posted by cfj1 on 09/24 at 09:26 AM

Carolyn...I think you and BGFJ look FABULOUS!!! And so does the rest of the crew...possessed eyeballs and all!

Posted by Shannon M L on 09/24 at 06:05 PM

The power of CrossFit compels you! The power of CrossFit compels you!

Posted by Becca on 09/24 at 06:38 PM

The only reason my eyes would not have been glowing is because my eyes are still closed at 6 AM. I have been known to shudder at the thought of getting to the SEVEN AM class!

Paula Pansy here.

I second the FABULOUS comment and I'd say being possessed and compelled looks pretty damn good on all of you!!

Posted by Lisa Fuson on 09/24 at 07:46 PM

you know, you coulda shown a more flattering photo of me. I'm already insecure after surgery and then having to see that one. geez.

seriously, all i can think of is when i can get back to doing that. i think carolyn and baby look great!

Posted by Rosanita on 09/26 at 10:08 AM