Bill is 57 years old... and today I watched him do 42 pull ups! There are only 2 other people at Petranek Fitness with more pull ups than him. Now ask yourself, "What am I capable of?" But I warn you... don't answer too quickly... if you're a CrossFitter and/or one of our students, you'll be breaking through what you thought was possible way before you know it!



Today's Workout

21-15-9 rep rounds for time of:
Dumbbell Bench Press
Weighted Sit Ups
Push Ups
Kettlebell Snatch
Push Press

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Holy cow - that's awesome, Bill! Great job!!!!

You rock Bill, that is incredible!!!

Yay Bill! One of my favorite workout partners!

I'm going to catch you one day, so don't start slacking!

Way to go Bill!! You are an inspiration!

Wow! That's incredible and truly impressive. Great job!

Nicely done, Bill!

AND - not only is Bill impressive in his fitness abilities and willingness (which has nothing to do with age), he's one of the kindest people EVER to work-out with . . . . it's a great combination!

GO BILL!

Congrats Bill! You are a great role model!

Bill always has a smile and a kind word for everyone. Now he also has 42 pullups. It's that kind of combination that makes me love this gym community. Way to go, Bill!

kudos to you Bill!

Bill - way to go - yo inspire me!

BTW - I'm glad your photo got me in the background looking really at my best... ha!!

May I can ruin a photo.

Thanks Bill ... you are making it had for us old guys to slack off!

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