Says Shannon, "So you think you can MAKE me squat with my nose and inch from the wall like these other fools - HA!"

Today's Workout
Complete this couplet as quickly as possible starting with 10 pull ups and 50 kettlebells swings.
Pull Ups 10-20-30-40-50
Kettlebell Swings 50-40-30-20-10

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TOUCH DOWN!

There's always a trouble maker in every group!

My mom always said I was a stubborn child....

Pity da fools, right, Shannon?! Next time you sign in for class - do it with pride: T.R.O.U.B.L.E. !!!

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