We've decided to bring back an "old friend" - CrossFit classes at Santa Monica beach! Starting this Sunday, ALL our Sunday classes for the remainder of the summer will be held at our beach location! To kick it all off, next Saturday the 19th is "CrossFit at the BEACH" day - all regular classes will be at the beach as well!

And in case you missed it, on Monday, Fox 11 aired a segment on Good Day LA about Petranek Fitness and CrossFit featuring a bunch of our students in a workout and some interviews with instructors - check it out HERE.


Jonesy & CrossFit Dave - at the CrossFit Games

Today's Workout
"Badger"
3 rounds for time of:
30 Squat cleans, 95# / 65#
30 Pull-ups
800 meter Run

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Go Jonesey and Dave - totally inpsirational! woot!

Once again, congratulations to everybody that competed in the CrossFit Games this past weekend. Especially all of my teammates!

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