It's January. The air temp is a cold 37 degrees F. The wind is blowing. You're wearing running shoes, shorts and a t-shirt (and maybe a shell if you don't care that you never see it again). And you're heart is pounding in anticipation of the next 7 miles of brutal punishment - obstacles, fiery hay bales, ice covered lakes to swim through, mud, manure, ropes, and thousands of other crazy people. This is Tough Guy. You've GOT to watch this video - including the crazy old Brit "Mr. Mouse, Chief Tough Guy!"


New member, John, mid-workout. Welcome to the "fun" zone!

Today's Workout
For time:
1 Handstand push-up (HSPU)
10 "L" pull-ups
2 HSPU
9 "L" pull-ups
3 HSPU
8 "L" pull-ups
4 HSPU
7"L" pull-ups
5 HSPU
6 "L" pull-ups
6 HSPU
5 "L" pull-ups
- continue in this fashion until you get to 10 HSPU and 1 "L" pull-up

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Those are some crazy Brits.

Looks like fun

Holy Crap that looks awesome!!

Didnt need to see the dislocated knee though...

"You're", not "your", silly muscle-heads