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"The Angie"

Vanessa tackles the Great Wall of China
Here's Vanessa on a recent trip to China. Nice handstand!

Vanessa - great wall of Chinavanessa great wall of China handstand!

Today's Workout
Complete as many rounds as possible in 20 minutes of:
12 Pull Ups
6 Handstand Push ups


REP-RE-ZENT!!!

Posted by theburch   on  05/15   at  01:01 AM

Awesome, photos -- thanks for sharing a little of your trip with us and spreading CrossFit to another continent! smile

Posted by Becca   on  05/15   at  07:05 AM






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